Are You Ready to Become the CEO of Your Health?
Doing Life Well Services
01
DIET Over DNA Signature Program
The DIET Over DNA Signature Program is a transformational 9-month coaching experience designed to help you maintain weight loss and sustain a whole food, plant-based lifestyle. This program provides structured guidance, mindset shifts, and ongoing support to ensure your success lasts a lifetime.
02
The Motivated Month: Becoming Unapologetically, You
The Motivated Month program is a 4-week intensive coaching experience designed for individuals who need to revisit past successes and recommit to their wellness journey. This program helps participants reconnect with what has worked before, refine their approach, and rebuild momentum through sustainable habits, deepened self-awareness, and structured accountability.
03
90 Minute Strategy Session.
The 90-Minute Strategy Session is prior clients who need to revisit and refine practical strategies for mastering meal prep, meal planning, and managing emotional eating. This session provides personalized guidance to help you regain control over your nutrition and lifestyle choices.
04
Health and Wellness Workshops
Investing in your employees’ well-being is an investment in your company’s success. Coach Regina’s wellness workshops are designed to enhance employee health, promote productivity, boost morale, and foster teamwork. From nutrition and movement to stress management and mental wellness, these workshops deliver practical tools and strategies your team can apply immediately to feel good and function well.
05
Book For Speaking Engagements
Are you looking for a dynamic, impactful speaker to energize your next event? Whether it’s a corporate retreat, wellness conference, or team-building workshop, Coach Regina delivers tailored presentations that inspire action. From stress management to plant-based nutrition and heart health, she educates and motivates teams to prioritize wellness and elevate performance. Let’s create a healthier, thriving workforce together.
06
Attend a Doing Life Well Event
Stay motivated and inspired with our active health and wellness events! Join us for a variety of dynamic activities designed to improve your physical, mental, and emotional well-being. Whether it’s a coaching session, wellness workshop, or a women's conference, our events offer something for everyone looking to boost their health and energy. Don’t miss out, let’s take the next step towards a healthier, happier you!