30+ YEARS
Supports Heart Health
BEHAVIORAL HEALTH EXPERT
Evidence-Informed Approach
LIFESTYLE INTERVENTION SPECIALIST
Rooted in Science. Focused on Results.
National Speaker
Keynotes & Workshops
Speaking Topics
The QUAD Shift
Wellness as a Leadership Strategy
The Burnout Disruptor
Redefining Productivity Through Whole-Person Wellness
Stop Blaming Your Genes
Recovering the Recoverable with DIET Over DNA™
Leading Through Disruption
Building Resilient Teams in Times of Change

Inspiration without implementation is just information.​
— Regina Lacking
Who Regina Speaks To
Healthcare Organizations
Churches & Ministries
Schools & Universities
Employers & Workplaces
Community Organizations
Conferences & Retreats
Individuals Seeking Lifestyle Change
What Happens Next?
1
Submit Request
Complete the short request form with your event details.
2
Regina Reviews Your Request
We review your goals and ensure the right fit.
3
Schedule a Suitability Call
A brief call to align on your needs and vision.
4
Confirm Event Details
We finalize the plan and prepare for impact.

Meet Regina Lacking, LCSW
LCSW, Lifestyle Intervention Specialist
Founder & CEO
Licensed Clinical Social Worker, behavioral health leader, and lifestyle intervention specialist with over three decades of experience in health and human services.

