BOOK REGINA TO SPEAK
Conversations That Create Real Change.
WELLNESS
LEADERSHIP
BEHAVIOR CHANGE
PLANT-BASED LIVING RESILIENCE
Regina Lacking brings a powerful blend of behavioral
health expertise, real-life experience, and practical
strategies to every stage-helping audiences think differently, make healthier choices, and take action.
Signature Talks
ENGAGING TOPICS. PRACTICAL TAKEAWAYS. LASTING IMPACT.
01
THE INVISIBLE LOAD WE CARRY
P.A.U.S.E. and the Power of Intentional Response
An engaging keynote experience that helps participants recognize the invisible pressures they carry, understand how those pressures influence the way they show up, and discover the power of pausing before they react.
Best for:
Conferences • Leadership Events Women's Events • Professional Associations • Retreats
02
P.A.U.S.E.: RESPOND WITH INTENT,
LEAD WITH IMPACT
A practical, interactive experience that introduces the P.A.U.S.E. Framework and helps participants apply it to everyday communication, relationships, stress, expectations, and workplace interactions.
Best for:
Employee Wellness • Staff Development Healthcare Teams • HR Initiatives Professional Development
03
CUSTOM SPEAKING & FACILITATION
Have a specific challenge, theme, or outcome in mind? Regina can tailor the P.A.U.S.E. Framework and her expertise in wellness, behavior, communication, and leadership to create an experience designed specifically for your audience.
Best for:
Organizations • Teams Conferences • Community Initiatives • Special Events
More Than Inspiration. Action.
Regina doesn't just motivate-she equips. Audiences leave with practical tools, fresh perspectives, and a renewed commitment to make healthier choices in their lives, teams, and communities.
PERFECT FOR
Corporate Events
Conferences
Leadership Development
Wellness Retreats
Community Organizations
Faith-Based Events
Schools & Universities
Customized Experiences
Let's Talk About Your Event.
Tell us a little about your event and how Regina can serve. Our team will review your request and follow up regarding availability and next steps.
WHAT HAPPENS NEXT?
01
We Review Your Request
Our team will review your event details and confirm availability.
02
We'll Connect
If it's a good fit, we'll reach out
Our team will review your event details and confirm availability.
We Review Your Request
03