Meet the Coach
Regina L. Lacking is an advocate for holistic health and empowerment. She is the creator of DIET Over DNA, a signature coaching program that will help you shift your mindset, embrace plant-based nutrition, and achieve sustainable wellness. Her work focuses on the intersection of beliefs, discipline, consistency, and a healthy relationship with food, equipping you with the tools to thrive both personally and professionally.
Let’s put your wellness and happiness first. Ready to get started?
What are clients saying?
C. Smith
“DIET Over DNA Program has been a good journey for me. I enjoyed the support from the coaching sessions, word affirmations, and the meal prep assistance. The sessions were tailored to my goals that were shared during the consultation stage. The program overall was a success for me. I plan to continue in the information shared during my weekly meetings (meal planning, exercises, word affirmations, and etc) as I journey into a more healthier me. GRACE was what I needed and I definitely received it!! I recommend DIET Over DNA to all that are on a journey to reset their life.”
M. Byrd
“Doing Life Well has been a tremendous blessing to me. The services went above and beyond my physical wellness and shifted my mindset. I walked away a better more confident me, ready to embrace who I was and what I’ve been called to do. Coach Regina was very encouraging and supportive. She taught me to celebrate all my wins no matter how big or small.”
S. North
Coach Regina don’t play no games. The answer is no when I call and say “can I”. Here’s the greatest value, I have more confidence to stand on the stages I have been called to stand on! Not only did we address my poor relationship with food, but me overcoming so many limited beliefs I had. I now know that I enter for treatment and exit to serve. She helped me to see that my health is not about me but about my assignment. I can’t fully operate in my assignment when I’m not well. If you are looking do the work, absolutely book your appointment today, but if not, don’t waste your time.”
