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Masterclass 1: Holiday-Proof Your Progress

Thursday, November 20th, 2025 | 7:30 p.m. CST
Title: Holiday-Proof Your Progress: 3 Strategies to Enjoy the Season Without Losing Control

                                       
Don’t Let the Holidays Undo Your Hard Work!  Learn how to enjoy the food, fun, and family of the holidays—without sabotaging your weight loss journey. 

 

Description:  The holidays are filled with joy… and temptation. From Thanksgiving feasts to office parties, it’s easy to lose control and push your progress aside. But it doesn’t have to be this way.

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In this FREE live masterclass, Coach Regina will teach you exactly how to:

✅ Navigate holiday meals without guilt or restriction
✅ Use plant-based strategies to balance indulgence and nourishment
✅ Create a simple game plan to maintain momentum all season long

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You’ll walk away with practical tools you can use immediately—so you can step into the holidays with confidence, control, and joy.

Reserve your free spot today and holiday-proof your progress!

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Masterclass 2: Before the Ball Drops

Thursday, December 18th, 2025 | 7:30 p.m. CST

Before the Ball Drops:

3 Keys to Sustaining Weight Loss Into the New Year

Headline: Don’t Wait for January—Finish the Year Strong! 
Discover the 3 keys to staying consistent through the holidays and setting yourself up for a powerful start to 2026.

 

Description: Most people wait until January to “start over.” But those who succeed know that consistency is the key—especially during the hardest season of the year.

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In this FREE live masterclass, Coach Regina will guide you through:

✅ Simple strategies to reset after holiday indulgence
✅ Plant-based power foods to keep energy up and weight steady
✅ Consistency anchors to carry your progress into the New Year

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This isn’t about quick fixes—it’s about learning how to sustain your success and step into 2026 with momentum on your side.

 

Save your seat now and start the New Year already ahead of the game!

 

January Masterclass Concept

Thursday, January 15th, 2026 | 7:30 p.m. CST

Strong Heart, Strong Start: 3 Keys to Owning Your Health in 2026

Your Health is the Real New Year Resolution 

Start 2026 with the tools to strengthen your heart, elevate your energy, and step boldly into your purpose.

Description: It’s a new year—but instead of chasing another quick-fix diet or fleeting resolution, this year is about building real strength from the inside out.

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In this FREE live masterclass, Coach Regina will show you how to:

✅ Strengthen your heart with whole-food, plant-based strategies
✅ Anchor your health journey with consistency, not willpower
✅ Step into 2026 with boldness, confidence, and clarity of purpose

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This class will set the stage for Heart Health Month in February—and give you a sneak peek into the empowering movement we’ll build together at the No Flinch Faith Women’s Empowerment Conference: You Are the Disruptor (Feb 20–21).

Reserve your spot and claim your strong start to 2026!