About the Coach
Regina L. Lacking is the CEO and Founder of Doing Life Well Coaching and Consulting, a company dedicated to helping individuals and couples maintain long-term weight loss through sustainable lifestyle changes. Known as the Plant-Based BAWSE, Regina specializes in empowering clients to thrive through a whole-food, plant-based approach to wellness. She leverages her personal success of losing and maintaining 29 pounds to inspire others to overcome yo-yo dieting and build healthy, lasting habits.
Regina is also a Licensed Master Social Worker (LMSW), bringing her expertise in social work to her coaching practice. This foundation allows her to integrate principles of empathy, empowerment, and evidence-based strategies into her work.
Impactful Speaker
With over two decades of experience as a motivational speaker, Regina has captivated audiences at conferences, community events, and faith-based gatherings with her infectious energy and actionable insights.
Women's Conference
Founder of the No Flinch Faith Women’s Empowerment Conference and Movement, an initiative designed to inspire and equip women to face life’s challenges with resilience, faith, and purpose. Through this movement, she creates spaces for candid conversations and transformative experiences that empower women to step boldly into their best selves.
Health Educator
In addition to coaching, Regina is an engaging creator of content, sharing insights on wellness, plant-based living, and heart health through workshops, social media, and her signature events. Her work has inspired countless individuals to prioritize their health and live with intention, reflecting her commitment to helping others do life well.
DOING LIFE WELL
At the heart of everything we do is the belief that plants heal. We believe that when it’s preventable, it’s reversible. Through discipline, consistency, and a commitment to self-care, we can rewrite the story of our health and live the vibrant, thriving lives we deserve. Let’s take this journey together—one step, one meal, and one habit at a time
Our Mission
Empowering individuals and organizations to build sustainable wellness with confidence through whole food plant-based living, transformational mindset coaching, and leadership development.
Our Vision
To create a world where individuals and leaders live well—sustaining health, fostering discipline, and inspiring others through intentional living and powerful leadership.
Our Why
Doing Life Well exist to empower individuals and organizations to sustain wellness, master mindset, and lead with confidence—so they can thrive in health, life, and leadership.
Our Values
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Sustainability – Focus on long-term health, not quick fixes.
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Discipline – Commit to consistent habits that support lasting success.
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Mindset Mastery – Cultivate a resilient and empowered mindset for lasting change.
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Authenticity – Lead with honesty, transparency, and lived experience.
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Empowerment – Equip clients with the knowledge and tools to take control of their health.
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Integrity – Deliver on promises with honesty and ethical guidance.
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Growth – Embrace continuous learning and evolution in health and wellness.
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Compassion – Provide support and encouragement without judgment.
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Freedom – Help others break free from diet cycles and find joy in food.
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Community – Foster connection and accountability for long-term success.
