Meet the Practitioner
Regina Lacking, LCSW
I’m Regina Lacking, Lifestyle Health Behavior Practitioner| Founder of Doing Life Well Integrative Health & Consulting, PLLC.
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With over three decades of clinical leadership in health and human services, I have dedicated my career to the science of human transformation. As a Licensed Clinical Social Worker, I understand that the bridge between medical advice and actual health outcomes isn't just information—it’s behavioral architecture.
A Clinical Foundation with a Personal Mission
My work is fueled by a personal pivot that redefined my own biological future. By applying the same behavioral frameworks I now teach, I successfully reversed a trajectory of borderline high cholesterol, released 29 pounds, and broke a generational cycle of chronic disease. This experience solidified my conviction: Your DNA is not your destiny; your lifestyle is.
Today, I partner with healthcare systems, community organizations, and motivated leaders to implement sustainable lifestyle shifts. I move audiences beyond the "what" of wellness into the "how" of lasting behavioral change through strategies rooted in clinical science, plant-forward living, and the principle of health as stewardship.
A Strategic Partner for Growth​​
How I Support Your Mission:
Healthcare Partners:
Delivering high-impact clinical cohorts that improve patient engagement and chronic disease prevention.
Organizations:
Providing professional development and resilience training to mitigate the "Cortisol Cost" of leadership.
The Stage:
Delivering dynamic keynotes that inspire communities to reclaim their health identity and lead from a place of wholeness.
