"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."
3 John 1:2
Regina L. Lacking is a licensed certified social worker, leadership and health coach, and founder of Doing Life Well Coaching & Consulting. She is the visionary behind DIET Over DNA™, a mindset-driven coaching protocol that helps high-achieving professionals reclaim their health, purpose, and vitality through plant-based nutrition and intentional living.
With decades of lived experience and professional insight, Regina designs evidence-based frameworks that go beyond weight loss to address the root causes of burnout, chronic stress, and lifestyle-related illness. Her signature corporate wellness model, QUAD Shift, equips organizations to foster resilience, restore energy, and reframe wellness as a leadership imperative—not a luxury.
Whether you're navigating personal transformation or leading teams through change, Regina’s work sits at the intersection of belief, discipline, and sustainable action. She blends science, story, and strategy to help you thrive—physically, emotionally, and professionally.
Let’s shift the culture. Let’s prioritize your wellness. Let’s do life well.
Coach
Regina Lacking
Empowering leaders and restoring health through faith-driven coaching...
I help individuals rise into their divine calling—body, mind, and spirit aligned. My approach integrates biblical truth, leadership excellence, and holistic wellness to create lasting transformation. Whether you’re leading a team or reclaiming your health, I walk beside you with wisdom, prayer, and purpose.
This is more than coaching...This is Kingdom work.
"Beloved, I wish above all things that thou mayest prosper and be in health,
even as thy soul prospereth."
3 John 1:2
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DISRUPT. EDUCATE. TRANSFORM.
DOING LIFE WELL
At the heart of everything we do is the belief that plants heal. We believe that when it’s preventable, it’s reversible. Through discipline, consistency, and a commitment to self-care, we can rewrite the story of our health and live the vibrant, thriving lives we deserve. Let’s take this journey together—one step, one meal, and one habit at a time
Our Mission
Empowering individuals and organizations to build sustainable wellness with confidence through whole food plant-based living, transformational mindset coaching, and leadership development.
Our Vision
To create a world where individuals and leaders live well—sustaining health, fostering discipline, and inspiring others through intentional living and powerful leadership.
Our Why
Doing Life Well exist to empower individuals and organizations to sustain wellness, master mindset, and lead with confidence—so they can thrive in health, life, and leadership.
Our Values
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Sustainability – Focus on long-term health, not quick fixes.
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Discipline – Commit to consistent habits that support lasting success.
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Mindset Mastery – Cultivate a resilient and empowered mindset for lasting change.
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Authenticity – Lead with honesty, transparency, and lived experience.
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Empowerment – Equip clients with the knowledge and tools to take control of their health.
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Integrity – Deliver on promises with honesty and ethical guidance.
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Growth – Embrace continuous learning and evolution in health and wellness.
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Compassion – Provide support and encouragement without judgment.
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Freedom – Help others break free from diet cycles and find joy in food.
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Community – Foster connection and accountability for long-term success.
