REGINA L. LACKING, LCSW
HEALTHIER MIND | STRONGER CHOICES | GREATER YOU

Lifestyle Behavior Health Practitioner
THERAPY SERVICES

INDIVIDUAL THERAPY
1-on-1 therapy for life transitions, personal challenges, goal-setting, and meaningful change.
APPROACH
Solution-Focused Brief Therapy (SFBT)

FORMAT
Virtual / Telehealth
Limited in-person sessions available.


COUPLES THERAPY
Collaborative sessions focused on strengthening communication, resolving active challenges, and co-creating practical solutions for your relationship.
APPROACH
Solution-Focused Brief Therapy (SFBT)

FORMAT
Virtual / Telehealth
Limited in-person sessions available.


ORGANIZATIONS
Designed for organizations seeking meaningful support without the complexity of a traditional EAP.
APPROACH
Solution-Focused Brief Therapy (SFBT)

FORMAT
Virtual / Telehealth
Limited in-person sessions available.

HOW TO BOOK & PAY
Choose the booking option that fits your payment preference.
FREQUENTLY ASKED QUESTIONS
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What is Solution-Focused Brief Therapy (SFBT)? SFBT is a goal-directed, practical approach to therapy. Rather than dwelling on past problems, we focus on your strengths, resources, and concrete steps to help you achieve measurable progress in a shorter timeframe.
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Do you offer in-person sessions?Yes. While most sessions are provided virtually via secure telehealth, limited in-person appointments are available. Please indicate your preference when scheduling or during your initial consultation.
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Do you accept insurance? Yes. In-network insurance coverage is processed through Rula. When booking via Rula, your insurance eligibility and coverage details will be verified prior to your first session.
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How does private-pay work? If you prefer to pay out-of-pocket or use out-of-network benefits, you can schedule directly through SimplePractice or Rula.
THERAPY • SUPPORT • GROWTH

