Diet Over DNA Signature Program
You’re already killing it in the boardroom, making big decisions, and handling life like a BAWSE. Now, it’s time to BAWSE up for YOU. It’s time to give your health the same energy and effort you pour into everything else.
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Cut the noise. Eliminate the threats to your health. No pills. No powders. No procedures.
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We believe that if it’s preventable, it’s reversible.
So, let me ask you: Is your health holding you back from being the BAWSE you’re meant to be?
A crew of ambitious go-getters is taking charge and switching to a whole food plant-based lifestyle—and the results speak for themselves. They’re leveling up with the right support, finding strength in a community of like-minded BAWSE movers, and saying goodbye to anything that doesn’t serve their health.
We are part of the No Flinch Faith Movement, where we no longer flinching when it comes to our health!
Phase I:
Foundational Transformation (12 Weeks)
The first phase of the DIET Over DNA Signature Program establishes the essential foundation for lasting health. Over the course of 12 weeks, you’ll embrace a whole food, plant-based lifestyle with personalized coaching and strategies designed to shift your mindset and build sustainable habits. By the end of Phase I, you will have developed the consistency needed to set a strong, long-term wellness trajectory, creating a solid foundation for your ongoing transformation.
Phase II
Intermediate Support (3 Months)
Building on the momentum from Phase I, this phase ensures your success continues to grow. By shifting to bi-weekly meetings, we provide ongoing guidance as you navigate the critical phase where many individuals face challenges maintaining their motivation. This phase strengthens your habits, addresses any obstacles you face, and reinforces your mindset, preparing you for even greater achievements. The intermediate support keeps you connected to your goals, ensuring that success from Phase I isn’t only celebrated—it’s sustained.
Phase III:
Maintenance and Sustainability (3 Months)
With the foundation laid and your habits solidified, Phase III is about ensuring that your progress is maintained for a lifetime. We transition to monthly meetings to reinforce your success, celebrate your wins, and provide additional tools to ensure you sustain the changes made. This final phase is essential in integrating your new lifestyle into your everyday life, ensuring you can continue thriving long after the program ends. The culmination of the three phases ensures you’re not just reaching your goals, but you’re living them sustainably.
What You Get For Your Investment
What You Get for Your Investment in the DIET Over DNA Signature Program
Investing in the DIET Over DNA 9-Month Signature Program means committing to a journey of sustainable wellness with the tools, support, and structure you need to succeed long-term. Here’s what you’ll receive:
Personalized 1-on-1 Coaching
Tailored to your unique situation, ensuring your journey is designed around your lifestyle, challenges, and goals.
Wellness Plan
A step-by-step blueprint designed to help you break free from yo-yo dieting and build lasting habits through a whole food, plant-based approach.
Accountability and Proven Tools
Stay on track with regular check-ins, practical tools, and personalized strategies to help you overcome obstacles and unlock your full potential.
Comprehensive Training and Exercises
Each phase includes regular training sessions, mindset exercises, and practical tools to help you maximize your performance and sustain your results.
Your Results Are the Focus
No gimmicks, no endless commitments—just real, sustainable results that help you live well and thrive long-term.
Why This Structure Works
This comprehensive 9-month journey is specifically designed to leverage the success gained in each phase, ensuring that by the time you reach the final phase, you’ve transformed your habits, mindset, and lifestyle into something that’s sustainable for the long term. The step-by-step progression prevents overwhelm while allowing for constant, reinforcing growth, so you never feel like you're alone in this process.